When you join the Y you belong to a place where:
- Parents find a safe, positive environment for children to learn good values, social skills and behaviors.
- Families come together to have fun and spend quality time with each other.
- Children and teens play, learn who they are and what they can achieve, and are accepted.
- Adults connect with friends, pursue interests and learn how to live healthier.
- Communities thrive because neighbors support each other and give back.
One Membership, FIVE Facilities
The YMCA of South Alabama offers 5 locations for increased access to programs and services to support our members on their journey to a healthier spirit, mind and body. With locations available in both Mobile and Baldwin counties, you can select the facility that is most convenient for you!
Member Benefits Include. . .
- Affordable Membership Rates
- No Contracts
- Microfit Assessment
This computerized fitness assessment will evaluate your aerobic capacity, body composition, flexibility, strength, weight, height, blood pressure, and lifestyle needs. Evaluation results are stored in the Fitness computer for comparison to future test results.
- Diet Master
We offer nutritional suggestions for Osteoporosis, Heart Disease, Stroke prevention, weight loss, cancer and diabetes. Using this computerized program, our trainers are able to help you assess your current eating habits and give recommendations to help you reach your nutritional goals.
- Equipment Orientation
Get a comprehensive orientation to the fitness center with membership. Our fitness staff will teach members to safely and successfully use the equipment in the fitness center. Learn to use the cardio-respiratory equipment, strength machines and flexibility equipment.
- Wellness and Fitness Classes
Our wellness staff can help design a fitness program that meets your individual needs. With your membership, you can choose from hundreds of exercise classes for beginners to the fitness enthusiast. Our YMCAs offer Zumba®, Yoga, Pilates, Spinning®, Tai Chi, Step, Water Aerobics, Tone to Stone, Boot Camp, Silver Sneakers® and many more classes-all taught in a fun, safe and welcoming environment.
- Strength and Cardio, Equipment and Track
We have a variety of strength and cardio equipment available to our members. Whether you prefer running on a treadmill, cycling beside a friend, reading while on an elliptical trainer, lifting free weights, there is something for everyone.
- Quality Child Care
Our BusyTowns and YZones provide quality short-term child care in a safe, caring and nurturing environment that has been designed to be a support system for family members enhancing their health and wellness, while participating in programs and services at the YMCA. Members need only to show their current membership card when signing in their child(ren) to our care, then enjoy their workout for up to two hours per day. In addition, members receive reduced rates on most YMCA programs.
- Swimming and Water Activities
Enjoy swimming in our heated indoor pools or spend your summer by one of our outdoor pools. There’s time for open and family recreational swim, lap swimming and water aerobics. Certified lifeguards staff our pools, and our swim lessons are taught by trained instructors.
Our YMCA is a membership organization open to all people. The YMCA welcomes women and men, girls and boys of all ages, races, ethnicities, religions, abilities and financial circumstances. While staying within the available resources used to subsidize financial assistance, the YMCA of South Alabama strives to never turn anyone away from membership or programs because of inability to pay. Financial Assistance is provided to individuals, kids and families on a by-need basis and allow access to all programs, activities and facilities at the Y. If we can serve you or your family in this way, please fill out the Financial Assistance Request form available at any of our branches.
My Y is Every Y
AWAY Program – “Always Welcome at YMCAs”
When you travel do you have problems continuing your workout? The YMCA AWAY program can help… Another benefit of your membership!
AWAY means “Always Welcome at YMCAs.” The AWAY program is based on the philosophy that when a person enrolls in a YMCA, he or she becomes a member of a nationwide association with a cause for strengthening communities and, therefore, when away from home, on business or vacation, will be warmly welcomed by all other participating YMCAs in the United States.
Because a YMCA’s participation in this program is voluntary, some restrictions may apply. If you are planning to visit another YMCA, please call that YMCA for its visitor policies before you go. You may also go to www.ymca.net, and conduct a “Find Your YMCA” search.
Greatest Membership Benefit
With the Y, you’re not just a member of a facility, you’re a part of a cause. With a shared commitment to nurturing the potential of kids, improving health and well-being, giving back and supporting our neighbors, your membership will not just bring about a meaningful change in yourself, but also in your community.
Tour The Y
Stop in any time to receive a personal tour of the Y, or call to schedule an appointment at your local YMCA of South Alabama branch.